That is exactly what rachel and I do tues/thurs at the lynnwood pool. But get this, they just call it Deep water aerobics :)
and it soooo totally depends on the instructor as to how good of a work out it is. triceps are easy if you know the right position. using dumbells, stand like a gorilla(back arched, butt out) And make like chicken wings... lol. I love that one. then extend your lower arms out keeping your elbows in place.
Audition went badly. But I have enjoyed singing again. I will probably put a recital together someday soon with a few Opera singers I know. it should be fun.
well y'know, not so much that it's vegas... just that I'm gettin on a plane and going somewhere. though I am really excited about walkin down the street with a drink in hand.
Hmm... No I was do a photoshoot for a friends new t-shirt. I think I was ver on pine until 11:30 PM. Left my lights on though! I like to waste money and energy.